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Tuscan Marry Me Butter Beans

5 from 1 vote
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Isabella Jane
By: Isabella JaneUpdated: Dec 15, 2025
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Creamy, garlicky butter beans in a sun-dried tomato and Parmesan sauce—comforting, quick, and impossible not to love.

Tuscan Marry Me Butter Beans

This dish began as a weeknight experiment and quickly became one of those meals I turn to when I want something both comforting and surprisingly elegant. I first made it on a rainy Thursday evening when the pantry was sparse but my craving for something rich and cozy was strong. Using canned butter beans, a jar of sun-dried tomatoes, and a handful of fresh spinach, I put together a luscious skillet dinner that reminded me of the warm, herb-scented kitchens of Tuscany. The sauce is silky from the heavy cream and Parmesan, brightened by sun-dried tomato oil and finished with a kiss of red pepper flakes for depth.

What makes this version special is the texture contrast: whole butter beans that stay tender and creamy, a few mashed beans folded back in to thicken the sauce, and the pop of tender spinach. It’s a small-ingredient triumph that feels indulgent without being fussy. Family and friends have asked for this dish to be on repeat—one bite and they always ask, “What did you do?” That question is the best compliment for any home cook.

Why You'll Love This Recipe

  • The dish comes together in about 30 minutes using mostly pantry staples—canned butter beans, sun-dried tomatoes, and a little cheese—to create a restaurant-style sauce at home.
  • It’s versatile: serve it as a vegetarian main by swapping chicken broth for vegetable broth, or as a satisfying side with grilled meats or crusty bread.
  • Make-ahead friendly—the flavors meld when refrigerated and it reheats beautifully for meal prep or quick lunches.
  • Ingredient-forward comfort: real, whole foods give texture and body so you don’t need heavy starches to feel satisfied.
  • Diet-friendly adjustments are easy—use half-and-half instead of heavy cream for a lighter finish, or omit the cheese to suit dietary needs.
  • Accessible technique: no special equipment, simple pan skills, and practical tips for achieving a silky sauce every time.

From the first time I made this, my partner declared it a keeper and our neighbors begged for the recipe after a dinner party. I learned early on that the secret is not overcooking the greens and mashing a few beans to thicken instead of adding roux or flour—simple but transformational.

Ingredients

  • Olive oil or sun-dried tomato oil (2 tablespoons): Use the oil from the sun-dried tomato jar if available for a deeper, tomato-scented base. High-quality extra virgin olive oil works well too; I like Colavita or California-grown brands.
  • Butter (1 tablespoon): Adds a glossy finish and rounds out the acid from tomatoes. Use unsalted to control seasoning.
  • Red onion (1/2 cup, diced): Sweet and mild, this softens quickly and forms the aromatic backbone. Vidalia or other sweet onions are ideal.
  • Garlic (4 cloves, minced): Fresh garlic is essential—use a microplane or fine mince so it releases flavor quickly without burning.
  • Tomato paste (1 tablespoon): Concentrated umami and color; frying it briefly unlocks sweetness and removes raw sharpness.
  • Sun-dried tomatoes, oil-packed (1/2 cup, roughly chopped): Look for oil-packed for easy flavor infusion; drain slightly but reserve the oil.
  • Dried oregano and basil (1 teaspoon each): Classic Tuscan herbs—use good-quality dried herbs or 1 tablespoon fresh chopped in season.
  • Red pepper flakes (1/2 teaspoon): Adds gentle heat; adjust to taste.
  • Salt and black pepper (1 teaspoon salt, 1/2 teaspoon pepper): Season gradually and adjust at the end.
  • Chicken broth (1 cup): Use low-sodium if possible so you can control seasoning. Substitute vegetable broth to keep it vegetarian.
  • Butter beans (30 ounces drained and rinsed): Two 15-ounce cans—also labeled lima beans in some stores; they provide creaminess and body.
  • Fresh spinach (3 cups or more): Baby spinach wilts quickly and adds color and brightness; arugula or chopped kale can be used with slight texture changes.
  • Heavy cream (1/2 cup): For a silky finish—half-and-half or a lighter cream will work if you prefer.
  • Parmesan cheese (1/2 cup freshly grated, plus more): Freshly grated Parmigiano-Reggiano melts into the sauce and gives savory depth; pre-grated substitutes won’t melt as smoothly.

Instructions

Warm the pan and sauté aromatics: Heat 2 tablespoons of olive oil or oil from the sun-dried tomato jar and 1 tablespoon butter in a large skillet over medium heat. When the butter melts and foam subsides, add 1/2 cup diced red onion and cook until soft and translucent, about 3–4 minutes. Watch for light browning—this develops sweetness without bitterness. Add garlic and tomato paste: Stir in 4 cloves minced garlic and cook 30 seconds until aromatic. Add 1 tablespoon tomato paste and stir constantly for about 1 minute until it darkens slightly; frying the paste concentrates flavor and removes harsh acidity. Build the tomato-herb base: Add 1/2 cup chopped sun-dried tomatoes, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook for another minute so the herbs bloom in the oil and integrate with the paste. Simmer the beans: Pour in 1 cup chicken broth and 30 ounces drained butter beans. Bring the mixture to a gentle simmer and then reduce heat to low. Let it cook uncovered for 5–7 minutes to allow flavors to concentrate and the beans to soften further. Mash to thicken: Using the back of a spoon, gently mash about 1/2 cup of the beans against the side of the skillet, or remove a spoonful into a small bowl and mash before returning. Stir the mashed beans into the sauce—this releases starches that naturally thicken the pan sauce without flour. Wilt the greens: Add 3 cups fresh spinach and stir until just wilted, about 2–3 minutes. Keep the heat low so the greens stay tender and bright rather than turning limp and dull. Finish with cream and cheese: Remove the skillet from heat and immediately stir in 1/2 cup heavy cream and 1/2 cup freshly grated Parmesan. Stir continuously until the cheese melts and the mixture is glossy. Taste and adjust seasoning with additional salt and pepper as needed. User provided content image 1

You Must Know

  • This dish stores well in the refrigerator for up to 4 days and freezes for 1 to 3 months—freeze in airtight containers and thaw overnight before reheating gently.
  • It’s high in plant-based protein and fiber from the butter beans, while the cream and Parmesan add richness—expect roughly 350–450 calories per serving depending on portion size.
  • To keep it vegetarian, swap chicken broth for vegetable broth; for dairy-free, use a plant-based cream substitute and nutritional yeast instead of Parmesan.
  • Mashing a portion of the beans is a key technique to thicken the sauce naturally; resist the urge to over-mash—leave most beans whole for texture.

My favorite part is the way the sun-dried tomato oil and fried tomato paste create a surprisingly complex backbone—simple steps, restaurant-quality depth. When I served this for a small dinner, guests kept reaching for bread to sop every last drop, and the Parmesan shower at the end made it feel celebratory.

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Storage Tips

Store leftovers in airtight containers in the refrigerator for up to 4 days. Let the skillet cool to room temperature before sealing to avoid condensation that can make the sauce thin. For longer storage, freeze portions in freezer-safe containers for up to 3 months; leave about 1/2-inch headspace for expansion. Reheat gently on the stovetop over low heat, adding a splash of broth if the sauce tightens. If frozen, thaw overnight in the refrigerator before reheating to maintain texture and flavor.

Ingredient Substitutions

If you don’t have sun-dried tomatoes, roast a few cherry tomatoes with olive oil and a pinch of sugar for a similar concentrated sweetness. Swap chicken broth with vegetable broth for a vegetarian dish. For a lighter finish, use half-and-half instead of heavy cream or stir in 2 tablespoons of Greek yogurt off heat for tang and creaminess (avoid boiling yogurt). Canned cannellini beans can replace butter beans, though texture will be slightly firmer.

Serving Suggestions

Serve this as a main over buttered pasta, polenta, or with toasted country bread to soak up the sauce. It also pairs beautifully with grilled chicken or a simple roasted fish for a heartier meal. Garnish with extra grated Parmesan, a drizzle of reserved sun-dried tomato oil, and torn fresh basil. For a brunch twist, spoon over soft-scrambled eggs or use as a filling for warm savory crepes.

Cultural Background

The dish draws inspiration from Tuscan cucina povera—the idea of making luxurious flavors from humble pantry ingredients. Butter beans (lima beans) appear in many Italian peasant preparations where beans, greens, and olive oil form the core of daily meals. Sun-dried tomatoes and Parmesan bring Mediterranean umami and richness, while the simple technique of frying tomato paste is used in many Italian sauces to deepen flavor without extra ingredients.

Seasonal Adaptations

In spring and summer, replace spinach with a mix of fresh basil and arugula and add halved cherry tomatoes for brightness. In autumn and winter, fold in sautéed mushrooms or swap spinach for chopped kale, cooking a bit longer so the greens soften. For holiday dinners, serve the beans over creamy polenta and finish with lemon zest for a festive lift.

Meal Prep Tips

Make the base sauce (onion, garlic, tomato paste, sun-dried tomatoes, herbs, and beans) ahead and refrigerate for up to 3 days. When ready to eat, reheat gently, add spinach, and finish with cream and Parmesan just before serving to keep the sauce silky. Portion into 4 microwave-safe containers for quick lunches—reheat and add a splash of broth to revive the sauce.

This dish is a reminder that thoughtful pantry cooking can be both accessible and deeply satisfying. I hope you make it, personalize it, and share it—there’s something joyful about handing a warm skillet to people and watching them dig in.

Pro Tips

  • Reserve and use the oil from the sun-dried tomato jar to deepen flavor; it adds immediate umami and color.

  • Fry the tomato paste until it darkens slightly—this removes raw acidity and concentrates sweetness.

  • Mash about 1/2 cup of beans and fold back in to thicken the sauce naturally without flour.

  • Add cream off the heat to avoid separating; stir continuously while it integrates with the hot sauce.

  • Do not overcook the spinach—stir until just wilted to keep color and texture bright.

This nourishing tuscan marry me butter beans recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I make this vegetarian or dairy-free?

Yes—use vegetable broth instead of chicken broth and it becomes vegetarian. For dairy-free, replace heavy cream with a coconut cream alternative and use nutritional yeast in place of Parmesan.

How long will leftovers keep?

Freeze in airtight containers for up to 3 months. Thaw overnight and reheat gently on the stovetop with a splash of broth.

Tags

Skillet Meals recipeitalianone-panweeknight-dinnerbutter-beanssun-dried-tomatoes
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Tuscan Marry Me Butter Beans

This Tuscan Marry Me Butter Beans recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Tuscan Marry Me Butter Beans
Prep:10 minutes
Cook:20 minutes
Rest Time:10 mins
Total:30 minutes

Instructions

1

Warm the pan and sauté aromatics

Heat 2 tablespoons oil and 1 tablespoon butter in a large skillet over medium heat. Add 1/2 cup diced red onion and cook until softened, about 3–4 minutes, taking care not to let the onion brown too quickly.

2

Add garlic and tomato paste

Stir in 4 cloves minced garlic and cook 30 seconds until fragrant. Add 1 tablespoon tomato paste and cook for 1 minute, stirring constantly so it darkens and loses raw flavor.

3

Build the tomato-herb base

Add 1/2 cup chopped sun-dried tomatoes, 1 teaspoon each dried oregano and basil, 1/2 teaspoon red pepper flakes, 1 teaspoon salt, and 1/2 teaspoon black pepper. Cook for another minute to bloom the dried herbs.

4

Simmer the beans

Pour in 1 cup chicken broth and the 30 ounces drained butter beans. Bring to a simmer, then reduce heat and let it cook gently for 5–7 minutes to allow flavors to meld.

5

Mash a portion to thicken

Mash about 1/2 cup of the beans against the skillet side or mash in a small bowl and return to the pan. Stir to incorporate—the released starches will thicken the sauce naturally.

6

Add greens and finish

Stir in 3 cups fresh spinach and cook until just wilted, 2–3 minutes. Remove from heat and immediately stir in 1/2 cup heavy cream and 1/2 cup freshly grated Parmesan until smooth and glossy.

7

Season and serve

Taste and adjust seasoning with additional salt and pepper. Serve immediately with extra Parmesan and torn basil if desired.

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Nutrition

Calories: 380kcal | Carbohydrates: 40g | Protein:
18g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Tuscan Marry Me Butter Beans

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Tuscan Marry Me Butter Beans

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Isabella!

Chef and recipe creator specializing in delicious Skillet Meals cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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