Slow Cooker Stuffed Pepper Soup | Paletina
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Slow Cooker Stuffed Pepper Soup

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Isabella Jane
By: Isabella JaneUpdated: Dec 16, 2025
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A cozy slow cooker version of stuffed peppers transformed into a comforting, hands-off soup—ready for weeknights and meal prep with pantry-friendly ingredients.

Slow Cooker Stuffed Pepper Soup

This slow cooker stuffed pepper soup has been a weeknight lifesaver in my house for years. I stumbled upon the idea during a busy autumn when I wanted the flavors of classic stuffed peppers without standing over a skillet and oven. After a few tweaks — browning the beef first for depth, choosing fire-roasted tomatoes for a smoky note, and finishing with Minute Rice so the texture stays light — it became one of our most requested dinners. The soup is bright from the bell peppers, deeply savory from browned beef and tomato sauce, and gently tender thanks to the slow cooker.

I remember the first time I made this for a chilly Sunday: the house smelled like a deli of roasted peppers and simmering tomatoes, and the kids hovered at the doorway until the lid came off. It’s forgiving, adaptable, and perfect for feeding a small crowd or meal-prepping for the week. The finished bowl strikes a lovely balance — robust tomato body, soft rice stirred in at the end to keep it from turning mushy, and a sprinkle of mozzarella to add creamy pull. It’s a recipe that turns pantry basics into something genuinely comforting.

Why You'll Love This Recipe

  • Hands-off cooking: toss everything (except rice) into a slow cooker and walk away — ready in about 4 hours on HIGH or 8 hours on LOW.
  • Pantry-friendly: uses canned tomatoes, tomato sauce, chicken broth, and Minute Rice for easy shopping and long shelf-life staples.
  • Family-friendly: familiar stuffed-pepper flavors that even picky eaters typically enjoy; mozzarella on top makes it irresistible.
  • Meal-prep friendly: makes multiple servings that reheat well for lunches and dinners — freezes nicely for up to 3 months.
  • Customizable: swap ground beef for turkey or use cauliflower rice for a low-carb twist, making it suitable for many diets.
  • Economical: feeds a family without breaking the bank — simple ingredients, big comfort.

When I brought a slow cooker of this to a potluck, people kept coming back for more. The peppers and tomato base are familiar, but the ease of a one-pot, slow-cooked finish makes it feel special. Over time I've learned small tweaks — always drain the browned meat, add rice at the end, and opt for fire-roasted tomatoes for extra depth — that make the final dish stand out.

Ingredients

  • 1 lb ground beef: Use 80/20 or 85/15 for rich flavor; browning first develops Maillard crust and deeper savory notes. If you prefer leaner meat, choose 93/7 and add a teaspoon of olive oil when browning to prevent sticking.
  • 1 red bell pepper, diced: Sweetness and color; pick firm peppers without soft spots. Red peppers are fully ripe and sweeter than green, lending natural sugar to balance tomatoes.
  • 1 green bell pepper, diced: Adds classic stuffed-pepper bite and a slight herbaceous bitterness. Use medium-sized peppers so dice yields uniform pieces that cook evenly.
  • 1 sweet yellow onion, diced: Provides sweetness and body. Yellow onions soften and sweeten as they cook, creating a base that complements tomato-forward broth.
  • 2 garlic cloves, minced: Fresh garlic brightens the soup. Mince finely so it disperses without creating large pungent bites.
  • 30 oz chicken broth (two 15-oz cans) or about 4 cups: Use low-sodium if you plan to salt later, or regular if you want a saltier finish. Broth adds savory umami to the tomato base.
  • 15 oz can tomato sauce: Not paste — choose a good-quality sauce such as Hunt's or Muir Glen for a smooth texture and consistent tomato flavor.
  • 14.5 oz can fire-roasted diced tomatoes, undrained: Adds texture and a smoky edge; do not drain so the juices build the soup’s body.
  • 1 tsp oregano: Earthy herb that mimics the Italian-style flavors of stuffed peppers — substitute with 1 tsp Italian seasoning if preferred.
  • 1/2 tsp dried basil: Adds sweet, peppery herb notes; dried is fine in slow cooking since it rehydrates.
  • 1/2 tsp salt and 1/4 tsp black pepper: Basic seasoning; adjust at the end to taste once rice is added, as rice absorbs salt.
  • 1/2 cup uncooked Minute Brand Rice: Parboiled quick-cooking rice — WAIT TO ADD at the end of slow cooking so it doesn't overcook and become mushy.
  • Optional topping — Mozzarella cheese: Shredded mozzarella melts beautifully for a comforting finish; use fresh shredded, not pre-shredded, for best melt.

Instructions

Brown the beef: Heat a skillet over medium-high heat, add the ground beef, and break it into small pieces. Cook until no longer pink and a bit of browning appears (about 6–8 minutes). Drain well in a colander to remove excess fat and return briefly to the pan to scrape up any browned bits for extra flavor if desired. Prepare the vegetables: Dice the red and green bell peppers into uniform 1/2-inch pieces so they soften evenly in the slow cooker. Dice the sweet yellow onion and mince garlic. No need to sweat them first — the slow cooker will gently render their flavors into the broth. Combine in the slow cooker: Add the drained browned beef, diced peppers, diced onion, minced garlic, chicken broth, tomato sauce, fire-roasted diced tomatoes (undrained), oregano, dried basil, salt, and pepper to the crock. Stir thoroughly to combine and distribute seasonings. Slow cook: Place the lid on the slow cooker and cook on HIGH for 4 hours or on LOW for 8 hours. Use the HIGH setting if you’re short on time; LOW yields slightly more developed flavors. Visual cue: peppers should be tender and tomatoes fully melded into the broth. Add the rice and finish: When cooking time is done, stir in 1/2 cup uncooked Minute Rice. Replace the lid and cook on HIGH for 20 more minutes. This short, high-heat finish rehydrates the parboiled rice without turning it gummy. Stir before serving to fluff rice. Serve: Ladle into bowls and top with shredded mozzarella if desired. Adjust salt and pepper to taste and serve hot with crusty bread or a crisp green salad. Slow cooker stuffed pepper soup in a bowl

You Must Know

  • This keeps well refrigerated for 3–4 days in an airtight container and freezes for up to 3 months; thaw in the fridge overnight before reheating.
  • Parboiled Minute Rice is designed to cook quickly — add it only at the very end to avoid a mushy texture; standard raw rice would require much longer cooking.
  • Low-sodium broth lets you control salt at the end; rice will absorb some salt, so taste after rice is added before adjusting seasoning.
  • High in protein from the beef and moderate in carbs from rice — a satisfying single-dish meal for cooler evenings.
  • Freeze without cheese; add fresh mozzarella after reheating for best texture.

My favorite thing about this recipe is how reliably it delivers comfort with minimal effort. On busy nights I brown the meat in the morning, dump everything into the slow cooker, and by dinnertime the house smells like a restaurant. Friends have told me they bring this to potlucks because it’s easy to reheat and feeds a crowd — the flavors mature if it sits a few hours, making leftovers even better.

Ingredients for slow cooker stuffed pepper soup

Storage Tips

Allow the soup to cool to room temperature (no more than two hours) before refrigerating in shallow, airtight containers to speed cooling. Refrigerate for up to 4 days. For longer storage, freeze in labeled, freezer-safe containers or heavy-duty freezer bags for up to 3 months. When reheating, thaw in the refrigerator overnight and warm gently on the stovetop or microwave, adding a splash of broth if the rice absorbed too much liquid. Reheat to at least 165°F. If you plan to freeze, omit the mozzarella and add fresh cheese after reheating to preserve texture.

Ingredient Substitutions

Ground turkey or chicken is a straightforward swap for beef — use the same browning step but consider adding a teaspoon of olive oil when using extra-lean meats. For a vegetarian switch, use 1½ cups cooked lentils or a plant-based crumbled meat substitute and vegetable broth. Swap Minute Rice for quick-cooking quinoa for a nuttier texture — add cooked quinoa at the end rather than uncooked. If you prefer less sodium, choose no-salt-added tomato sauce and low-sodium broth and adjust seasoning after the rice reaches the desired texture.

Serving Suggestions

Serve with a sprinkle of shredded mozzarella or a dollop of ricotta for creaminess. Garnish with chopped fresh parsley or basil for color and freshness. This pairs well with a crisp green salad dressed in vinaigrette, garlic bread or toasted baguette slices, or roasted vegetable sides like broccoli or Brussels sprouts. For a heartier meal, offer plated bowls with a side of crusty focaccia to mop up the tomato broth.

Meal Prep Tips

Make a double batch and freeze single-portion containers for lunches. To streamline mornings, brown the meat and chop vegetables the night before; store separately in the fridge and assemble the slow cooker in the morning. If you plan to reheat frequently, keep rice and soup separate and combine when reheating to prevent rice from becoming overly soft after multiple reheats. Use microwave-safe containers with vented lids for convenient single-serving reheats.

Seasonal Adaptations

In summer, add a handful of fresh chopped tomatoes and sweet corn in the last 15 minutes for brightness and texture. In winter, boost the savory profile with a splash of Worcestershire sauce or a teaspoon of smoked paprika for extra warmth. For holiday gatherings, finish bowls with a grating of aged Parmesan and a drizzle of extra-virgin olive oil to add a festive richness.

Cultural Background

Stuffed peppers are a classic comfort dish found across many cuisines, from Mediterranean to Eastern European traditions. Converting the stuffed-pepper concept into a soup is a practical American adaptation — it keeps the essential flavor trio of pepper, tomato, and seasoned meat while leaning on the convenience of canned pantry items and slow-cooker technology. The smoky note from fire-roasted tomatoes nods to modern tastes that favor slightly charred, roasted flavors.

Whether you’re feeding a family after school activities or preparing make-ahead meals for the week, this soup balances simplicity and flavor. It’s easy to make it your own, and the slow cooker does most of the work — a real win for busy cooks. Enjoy the warmth and familiarity this dish brings to your table.

Pro Tips

  • Brown and drain the meat to remove excess fat and deepen flavor before adding to the slow cooker.

  • Use low-sodium chicken broth to better control final seasoning, then adjust salt after rice is added.

  • Add the parboiled Minute Rice only at the end and finish on HIGH for 20 minutes to keep rice tender but not mushy.

  • For extra depth, use fire-roasted tomatoes or add a teaspoon of Worcestershire sauce when combining the ingredients.

This nourishing slow cooker stuffed pepper soup recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Why do I add Minute Rice at the end?

Add rice only at the end because Minute Rice is parboiled and will become mushy if cooked for the full slow-cook time.

Can I freeze this soup?

Yes — freeze cooled soup in airtight containers for up to 3 months. Thaw overnight in the refrigerator before reheating.

Tags

Comfort Classicsrecipedinnersoupbeefpeppercrockpotpaletina
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Slow Cooker Stuffed Pepper Soup

This Slow Cooker Stuffed Pepper Soup recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Slow Cooker Stuffed Pepper Soup
Prep:15 minutes
Cook:4 hours 20 minutes
Rest Time:10 mins
Total:4 hours 35 minutes

Ingredients

Main

Instructions

1

Brown the ground beef

In a skillet over medium-high heat, brown 1 lb ground beef until no longer pink and small browned bits form, about 6–8 minutes. Drain fat using a colander and return to the pan briefly to scrape up fond.

2

Prep vegetables

Dice 1 red and 1 green bell pepper into uniform pieces, dice 1 sweet yellow onion, and mince 2 garlic cloves. Uniform pieces ensure even cooking in the slow cooker.

3

Combine ingredients in slow cooker

Add the drained beef, peppers, onion, garlic, 30 oz chicken broth, 15 oz tomato sauce, 14.5 oz fire-roasted diced tomatoes (undrained), 1 tsp oregano, 1/2 tsp dried basil, 1/2 tsp salt, and 1/4 tsp pepper to the crock. Stir to combine.

4

Slow cook

Cover and cook on HIGH for 4 hours or on LOW for 8 hours. Visual cue: peppers will be tender and flavors melded when done.

5

Add Minute Rice and finish

Stir in 1/2 cup uncooked Minute Rice, replace the lid, and cook on HIGH for 20 minutes. Stir to fluff the rice before serving.

6

Serve

Ladle into bowls and top with shredded mozzarella if desired. Adjust seasoning to taste and enjoy with crusty bread or a salad.

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Nutrition

Calories: 320kcal | Carbohydrates: 30g | Protein:
22g | Fat: 15g | Saturated Fat: 5g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
6g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Slow Cooker Stuffed Pepper Soup

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Slow Cooker Stuffed Pepper Soup

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Isabella!

Chef and recipe creator specializing in delicious Comfort Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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