Pomegranate Pistachio Whipped Feta

A silky whipped cheese spread studded with crunchy pistachios and jewel-like pomegranate seeds—bright, creamy, and ready in minutes.

This whipped cheese spread has been my go-to for light gatherings, weeknight snacks, and whenever I want something that looks fancy with almost no effort. I first put these flavors together during a summer potluck when I had leftover feta and a bag of pomegranate arils from a farmer's market. The contrast of tangy, creamy cheese with bright, juicy pomegranate seeds and earthy pistachios felt like sunshine on a plate. Everyone asked for the recipe, and it’s since become a staple for holiday spreads and picnic boxes alike.
What makes this version special is the balance of texture and temperature: the cheese is whipped until airy, the pistachios add a toasted crunch, and the pomegranate brings a burst of acidity and sweetness that cuts through the fat. The technique is simple—short processing, a ribbon of olive oil, and a gentle fold of mix-ins—but the result reads like something from a restaurant mezze plate. I like to use a quality block-style feta and a thick Greek yogurt for body; together they create a spread that is creamy but still holds the pistachio and seed inclusions beautifully.
Why You'll Love This Recipe
- Ready in about 10 minutes of active time and requires no cooking—perfect for busy hosts or last-minute snacks.
- Uses pantry staples and a few fresh items: feta, Greek yogurt, olive oil, pistachios, and pomegranate seeds—easy to source year-round.
- Make-ahead friendly: whipped mixture can be chilled for up to 24 hours; add pistachios and seeds just before serving for maximum texture.
- Crowd-pleasing: mild tang, creamy texture, and crunchy contrast appeal to both adventurous and picky eaters—great for family gatherings.
- Versatile serving options: spread on crostini, dollop on grilled veg, or use as a filling for pita sandwiches.
- Friendly for gluten-free and vegetarian diets as written; easy to adjust for lower fat by choosing low-fat yogurt.
Every time I bring this out at a get-together, people pause: the bowl disappears quickly. My siblings love the salty-sweet interplay; one cousin always insists on an extra drizzle of olive oil and another sprinkles flaky sea salt at the end. It’s one of those simple combinations that makes everyone smile.
Ingredients
- Crumbled feta cheese: Use about 7 ounces (1 1/3 cups) of a quality block-style feta that you crumble yourself. I prefer a sheep-and-goat blend like Dodoni or Athenos for bright tang and a creamier melt when whipped.
- Greek yogurt: 1/4 cup plain Greek yogurt adds silkiness and lightens the spread. Full-fat will yield a richer result; low-fat works if you want fewer calories but expect slightly less creaminess.
- Olive oil: 1 tablespoon of a fruity extra-virgin olive oil. Choose a balanced one—something labeled mild or medium fruitiness—so it enhances rather than overwhelms.
- Salt and pepper: Season to taste. Because feta is salty, start with just a pinch of table salt and more freshly cracked black pepper; finish with flaky sea salt if desired.
- Chopped pistachios: 1/4 cup shelled and chopped pistachios for crunch. Toast them lightly in a dry skillet to bring out the aroma if you have time.
- Pomegranate seeds: 1/2 cup arils for brightness and a jewel-like finish. If pomegranate isn’t in season, frozen arils thawed briefly also work well.
Instructions
Blend the base: Place the crumbled feta and Greek yogurt in a food processor. Pulse gently to start, then process for 20–30 seconds until the mixture is creamy and mostly smooth. Stop and scrape the sides with a spatula so you don’t overwork the cheese; you want a whipped texture rather than completely liquefied. Add oil and seasoning: With the processor running, drizzle in the olive oil through the feed tube (or add it and pulse). Taste and season with pepper and a very small amount of salt if needed—remember feta’s saltiness varies by brand. Blend until fully combined, about 10 more seconds. Fold in mix-ins: Transfer the whipped mixture to a bowl. Gently fold in the chopped pistachios and pomegranate seeds using a rubber spatula so they stay distinct and retain texture. Reserve a few seeds and pistachio pieces for garnish. Chill or serve: Serve immediately for the freshest texture, or cover and chill for 30 minutes to let the flavors meld. If chilled, bring back to room temperature for 10 minutes before serving so the oil and cheese soften slightly for easier spreading.
You Must Know
- This keeps well in the refrigerator for up to 3 days if the mix-ins are added just before serving; freeze is not recommended because the texture changes.
- High in protein and healthy fats from nuts and olive oil; per serving is roughly 155 calories when portioned into six appetizer servings.
- Toasted pistachios last longer and taste more aromatic; if you skip toasting, the raw nut will be milder but still pleasant.
- Pomegranate seeds add a concentrated burst of acidity—if you prefer less sweetness, reduce to 1/3 cup or substitute finely chopped dried apricots for chewiness.
My favorite part is the visual contrast—white whipped cheese dotted with ruby arils and green nuts looks stunning on a wooden board. I once brought this to a backyard dinner and people commented that it felt seasonal yet elegant. It’s an easy way to elevate a cheese plate without a lot of fuss.
Storage Tips
Store the whipped mixture in an airtight container in the refrigerator for up to 3 days. Keep pistachios and pomegranate seeds in separate small containers and add them just before serving to preserve crunch and the seeds’ pop. If you need to make this ahead beyond 3 days, assemble the base and freeze in small portions; thaw overnight in the fridge and expect a slightly grainier texture—stir vigorously to revive creaminess and add fresh seeds when serving.
Ingredient Substitutions
Use non-dairy yogurt and a firm vegan feta for a plant-based version, though the flavor will be milder. Ricotta can replace some or all of the feta for a milder, creamier spread—use 1 cup ricotta and 1/2 cup crumbled feta. Swap pistachios for toasted almonds or walnuts, and if pomegranate is unavailable, use dried cranberries rehydrated briefly in warm water for sweetness.
Serving Suggestions
Serve with warm pita or toasted baguette slices, crisp crudités, or as part of a mezze platter alongside hummus, olives, and grilled vegetables. Spoon a generous dollop over roasted beets or grilled lamb for a composed salad. Finish with extra olive oil and a sprinkling of flaky sea salt to heighten flavor.
Cultural Background
This spread draws on Mediterranean flavors—salty sheep’s milk cheese, fruity olive oil, crunchy nuts, and bright pomegranate are classic pairings in Greek and Levantine cuisines. While whipped cheese preparations are common across the region, this iteration is a modern mezze-style application that highlights textural contrasts central to the region’s small-plate culture.
Seasonal Adaptations
In winter, roast pistachios with a touch of smoked paprika for warmth and replace pomegranate with roasted citrus segments. Spring calls for adding fresh herbs like mint or dill for a green note. For holiday entertaining, fold in a tablespoon of orange zest and finish with a drizzle of honey for extra festive sweetness.
Meal Prep Tips
Make the whipped base up to 24 hours ahead and refrigerate. Pack the nuts and seeds separately in small containers or zip-top bags. When assembling for lunches, portion 3–4 tablespoons per container and include pita wedges and cucumber slices for a balanced pack. For parties, double the base and keep the mix-ins nearby so guests can customize their serving.
In short, this whipped cheese spread is deceptively simple, endlessly adaptable, and always welcome on the table. Try it once and you’ll discover your own favorite tweaks—whether that’s a sprinkle of sumac, a splash of lemon, or a handful of fresh herbs. Enjoy sharing it with friends and family; the conversation often starts with that first bite.
Pro Tips
Toast pistachios lightly in a dry skillet over medium heat for 3–4 minutes until fragrant to intensify flavor.
If the whipped mixture is too thick, add 1 teaspoon of olive oil or water and pulse briefly to reach spreadable consistency.
Reserve some pomegranate seeds and pistachio pieces for garnish to maintain a fresh, attractive presentation.
This nourishing pomegranate pistachio whipped feta recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
Tags
Pomegranate Pistachio Whipped Feta
This Pomegranate Pistachio Whipped Feta recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Blend the cheese and yogurt
Place crumbled feta and Greek yogurt in the bowl of a food processor. Pulse to combine, then process for 20–30 seconds until creamy, scraping down the sides as necessary.
Add olive oil and season
With the processor running, drizzle in the olive oil. Season with a small pinch of salt if needed and freshly ground black pepper; blend briefly until smooth.
Fold in pistachios and seeds
Transfer the whipped mixture to a bowl and gently fold in the chopped pistachios and pomegranate seeds, reserving some for garnish.
Chill or serve
Serve immediately or cover and chill for 30 minutes to let flavors meld. If chilled, bring to room temperature for 10 minutes before serving for easier spreading.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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