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Delicious Pumpkin Soup with Chorizo

5 from 1 vote
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Isabella Jane
By: Isabella JaneUpdated: Dec 13, 2025
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Silky roasted pumpkin blended with spicy chorizo, cream cheese and warm spices for a cozy, crowd-pleasing bowl.

Delicious Pumpkin Soup with Chorizo

This pumpkin soup with chorizo has been one of those recipes that appeared at the exact right moment and never left our rotation. I first made it on a damp autumn weekend when market Delica pumpkins were bright orange and irresistibly sweet. The combination of slow-roasted pumpkin and pan‑crisped chorizo gives the bowl a comforting contrast: a velvety body with salty, smoky bites. It’s the kind of dish that fills the kitchen with the scent of cinnamon and garlic and makes everyone wander closer to the stove to ask if it’s ready.

I discovered this pairing by accident while trying to use up a surplus of pumpkins from my neighbor’s garden. The initial batch was so well received that I started refining textures and seasonings—roasting the pumpkin longer for deeper caramelization, reserving roasted seeds for crunch, and finishing with a swirl of cream for silkiness. The result is approachable, memorable, and flexible enough to serve at a casual weeknight dinner or as part of a special holiday spread.

Why You'll Love This Recipe

  • Deep, layered flavor from roasting the pumpkin first—caramelization adds natural sweetness and complexity without extra sugar.
  • Quick assembly after roasting: once the pumpkin is roasted, the soup comes together in under 30 minutes, perfect for busy evenings.
  • Uses pantry and fridge staples like canned or fresh pumpkin, cream cheese, and chorizo links—easy to stock and adapt.
  • Make-ahead friendly: roast the squash and toast the seeds a day ahead, then finish and warm on service day for spotless hosting.
  • Textural contrast: velvety puree balanced by crisped, crumbled chorizo and crunchy roasted seeds for an inviting mouthfeel.
  • Dietary flexibility: swap chorizo for smoked tempeh or mushrooms to keep the smoky profile while making it vegetarian-friendly.

When I serve this to family, it’s the tiny rituals they remember—the first crackle of chorizo in the pan, the little swirl of cream on top, and the spoonful of toasted seeds. My kids always argue over who gets the bowl with the most seeds, and guests often ask for the recipe before dessert.

Ingredients

  • Delica pumpkin (about 2 lb 10 oz): This pumpkin is sweet and dense, ideal for roasting. Look for firm skin and deep orange flesh. If Delica is unavailable, sugar or kabocha pumpkin works well; aim for about 2 1/2 to 3 pounds of whole pumpkin before trimming.
  • Chorizo (2 links, about 6–8 oz): Use Spanish or fresh sausage-style chorizo for bold smoky flavor. Remove casings and crumble before browning. If using pre-cooked chorizo, adjust cooking time so you only crisp it rather than fully cook raw sausage.
  • Vegetable broth (4 cups): A good-quality, low-sodium broth allows you to control the salt. If you prefer a richer profile, use chicken stock instead.
  • Cream cheese (8 oz): Adds body and a slight tang. Full-fat cream cheese yields the creamiest texture—room temperature helps it blend smoothly into the soup.
  • Heavy cream (1 1/4 cups): A final addition for silkiness. You can reduce to 1/2 cup if you want a lighter mouthfeel or substitute half-and-half for a slightly lower fat option.
  • Aromatics and spices: 2 garlic cloves and 1 small onion—finely chopped—serve as the flavor base. 1 teaspoon ground cumin and 1 teaspoon ground cinnamon provide warmth and depth; adjust cinnamon down if you prefer less evident sweetness.
  • Toasted pumpkin seeds: Save the seeds from the pumpkin, toss with a little olive oil and salt, and toast until golden for a crunchy garnish.
  • Olive oil, salt and black pepper: Use good extra-virgin oil for sautéing; season to taste once the soup has reduced and the flavors have concentrated.

Instructions

Roast the pumpkin: Preheat the oven to 400°F (200°C). Cut the pumpkin in half, scoop out the seeds (reserve them for toasting), then either peel and cube the flesh or roast the pumpkin halves with the skin on and scoop the flesh when cool. Toss the cubed flesh with a drizzle of olive oil and a pinch of salt, spread on a rimmed baking sheet, and roast until tender and caramelized, about 25–35 minutes depending on size. Look for deep golden edges and a soft center when pierced with a fork; that caramelization builds extra flavor. Toast the pumpkin seeds: While the pumpkin roasts, rinse the seeds free of pulp, pat dry, toss with about 1 teaspoon olive oil and a pinch of salt, and spread on a small baking sheet. Toast in the oven for 12–15 minutes, stirring once, until they pop and turn golden. Watch closely—seeds can go from nutty to burned quickly. Cool completely and set aside. Prepare the aromatics and chorizo: Heat 1–2 tablespoons olive oil in a large heavy-bottomed pot over medium heat. Add the finely chopped onion and cook until soft and translucent, about 5–7 minutes. Add the crushed garlic and cook one more minute until aromatic. Remove casings from the chorizo, crumble into the pan, and cook until crisp and browned, about 3–5 minutes. Use a wooden spoon to break it into small pieces; the rendered fat will add flavor to the base. Combine and simmer: Add the roasted pumpkin flesh to the pot along with about 4 cups of vegetable broth. Bring to a gentle simmer, reduce heat to low, and cook for 20–30 minutes so the flavors marry and the liquid reduces slightly. Stir occasionally, scraping any browned bits from the bottom of the pan for extra depth. Season and finish with dairy: Stir in 1 teaspoon ground cumin and 1 teaspoon ground cinnamon, followed by the cream cheese cut into small pieces so it melts evenly. Add 1 1/4 cups heavy cream and reserve a few tablespoons for garnish if desired. Continue to simmer 3–5 minutes more, then taste and adjust salt and pepper. If the soup is too thick, add more warm broth one quarter cup at a time until you reach the desired consistency. Blend until silky: Use an immersion blender to puree the soup directly in the pot until completely smooth, or transfer in batches to a stand blender and puree, returning to the pot to reheat gently. Blend until silky but not overly thin—aim for a lush, spoonable texture. Serve and garnish: Ladle into warmed bowls, drizzle reserved cream for a pretty swirl, scatter the toasted pumpkin seeds, and finish with a grind of black pepper and a tiny drizzle of olive oil. Serve immediately with crusty bread or a bright salad to cut through the richness. User provided content image 1

You Must Know

  • This soup freezes well for up to 3 months—cool completely and freeze in airtight containers, leaving headspace for expansion.
  • High in vitamin A and fiber from the pumpkin; the addition of cream and sausage increases caloric density, so portion mindfully.
  • To keep it gluten-free, check your chorizo label for fillers; many are gluten-free but some varieties include bread crumbs or soy sauce.
  • Leftovers keep covered in the fridge for 3–4 days; reheat gently over low heat to prevent separation of the cream.

My favorite part of this soup is the contrast between the velvety base and those crunchy toasted seeds. I once served it at a small dinner party and a friend wrote down the recipe immediately—she loved the cinnamon whispering through the savory broth. The chorizo’s smoky salt cuts through the cream, making each spoonful satisfyingly complex.

User provided content image 2

Storage Tips

Store cooled soup in airtight containers and refrigerate for up to 4 days. For freezing, portion into freezer-safe containers leaving at least 1/2-inch headspace; frozen soup stays excellent for 2–3 months. Thaw overnight in the refrigerator and reheat slowly on the stove over low heat, whisking in a splash of broth if the texture tightens. Toasted seeds should be stored separately in a small airtight jar at room temperature to maintain crunch and added just before serving.

Ingredient Substitutions

If you don’t have Delica pumpkin, substitute canned unsweetened pumpkin (about 2 cups) plus a peeled, roasted sweet potato for fresh texture. For a vegetarian option, replace chorizo with smoked Spanish paprika sautéed mushrooms or diced smoked tofu to maintain the smoky note. Swap heavy cream for coconut cream for a dairy-free version, but keep in mind coconut adds a mild tropical undertone rather than the tang of cream cheese.

Serving Suggestions

Serve bowls garnished with toasted pumpkin seeds, a swirl of cream, and a scatter of chorizo. Pair with a crisp green salad dressed in lemon vinaigrette, or with crusty multi-grain bread for dipping. For a heartier meal, top with pan-seared shrimp or a spoonful of cooked quinoa. A bright apple-fennel slaw on the side also balances the soup’s richness beautifully.

Cultural Background

While pumpkin soups are global, this variation pulls inspiration from Spanish flavors—smoky chorizo and warm spices like cumin and cinnamon are common in Iberian and Latin cuisines. The use of cinnamon in savory squash dishes is traditional in some Mediterranean and Middle Eastern kitchens; it provides subtle sweetness and aroma that plays well with savory components.

Seasonal Adaptations

In winter, add a splash of sherry or dry madeira just before serving to deepen flavor. In spring or summer when fresh herbs are abundant, finish with a handful of chopped parsley or cilantro for brightness. For a holiday table, increase spices slightly and garnish with fried sage leaves and a drizzle of brown butter for a festive twist.

Meal Prep Tips

Roast a few pumpkins at once and keep the puree in the fridge for up to 4 days to speed future dinners. Cook and crisp the chorizo separately and freeze in single-use portions; defrost and reheat while you finish the soup. Portion into single-serving containers for grab-and-go lunches, and pack seeds separately so they stay crunchy until eaten.

With its combination of slow-roasted sweetness and bold, savory crunch, this pumpkin soup with chorizo becomes more than a simple starter—it’s a cozy centerpiece that invites conversation and seconds. Try it once and you’ll understand why it keeps coming back to our table.

Pro Tips

  • Roast the pumpkin until edges are caramelized for deeper flavor—don’t be afraid of some browning.

  • Reserve and toast the pumpkin seeds separately to add crunch at the end rather than losing texture in storage.

  • Temper the cream cheese by stirring in a ladle of hot soup before adding it to the main pot to prevent lumps.

This nourishing delicious pumpkin soup with chorizo recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long does this soup keep?

Store cooled soup in the refrigerator for up to 4 days or freeze in airtight containers for up to 3 months. Reheat gently on the stove and add a splash of broth if it tightens.

Can I use canned pumpkin or another variety?

Yes—use canned pumpkin plus a roasted sweet potato to mimic fresh texture, or use kabocha or sugar pumpkin if Delica isn't available.

Tags

Comfort Classicspumpkinsoupchorizorecipesautumncreamy
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Delicious Pumpkin Soup with Chorizo

This Delicious Pumpkin Soup with Chorizo recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 6 steaks
Delicious Pumpkin Soup with Chorizo
Prep:20 minutes
Cook:1 hour
Rest Time:10 mins
Total:1 hour 20 minutes

Instructions

1

Roast the pumpkin

Preheat oven to 400°F. Halve and seed the pumpkin, toss the flesh with a little olive oil and salt, and roast on a rimmed sheet until tender and caramelized, about 25–35 minutes.

2

Toast the seeds

Rinse and dry the pumpkin seeds, toss with olive oil and salt, and toast in the oven for 12–15 minutes until golden. Cool and set aside for garnish.

3

Cook aromatics and chorizo

Sauté the onion in 1–2 tablespoons olive oil over medium heat until translucent. Add garlic for 1 minute, then crumble and brown chorizo until crisp, about 3–5 minutes.

4

Simmer with broth

Add roasted pumpkin and 4 cups vegetable broth to the pot, bring to a simmer, and cook 20–30 minutes to blend flavors and reduce slightly.

5

Finish with cream and spices

Stir in cumin, cinnamon, cream cheese, and heavy cream. Simmer a few minutes, then adjust seasoning with salt and pepper.

6

Blend until smooth

Puree using an immersion blender or in batches in a stand blender until silky. Reheat gently if needed and adjust consistency with more broth.

7

Serve and garnish

Ladle into bowls, swirl reserved cream on top, sprinkle toasted pumpkin seeds, and finish with black pepper and a drizzle of olive oil.

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Nutrition

Calories: 420kcal | Carbohydrates: 20g | Protein:
10g | Fat: 34g | Saturated Fat: 10g |
Polyunsaturated Fat: 7g | Monounsaturated Fat:
14g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Delicious Pumpkin Soup with Chorizo

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Delicious Pumpkin Soup with Chorizo

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Isabella!

Chef and recipe creator specializing in delicious Comfort Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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